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Health & Fitness

 

Stay fit, work out, relax or engage in some friendly competition.

Club members and their spouses and children may use the facilities by becoming a member of the Athletic Department for a monthly fee or by paying a daily guest fee. Overnight guests of the Club are entitled to complimentary use of the facilities during their stay.

Open more than 80 hours a week to accommodate our Members' varied schedules, our co-ed athletic department includes a five-lane, 20-yard swimming pool; international squash, handball and racquetball courts; a weight room; a golf practice room; a cardiovascular fitness center with selectorized weight machines; and a gymnasium. Private or group lessons are available in many sports and classes. Informal basketball and volleyball games are held routinely as are tournaments in a variety of sports. A special children's program in swimming, yoga, martial arts, dance and other physical activities is held every winter.

If you are looking to shed a few pounds, combat the stress of the workplace, or trying to recover from an illness or injury, our personal trainers can assist in planning a customized fitness regimen to meet your needs.

Facilities

  • Spa area featuring four private massage rooms

  • 20-yard, five-lane swimming pool

  • Gymnasium for basketball and volleyball

  • Fitness Studio for Indoor Cycling, Pilates, Yoga, Tai-Chi, and Body Sculpting

  • Free-Weight Room

  • Cardiovascular Fitness Center with 45 pieces of cardiovascular and aerobic equipment and 16 pieces of selectorized weight equipment

  • International squash courts and handball/racquetball courts

  • Golf driving range

  • Spa-style men's and women's locker rooms including steam rooms, saunas and whirlpools

  • Pilates Studio & Private Yoga Studio

Personal Services

  • Manicure, pedicure, and makeup application

  • Barbershop

  • Shoe Shine

Massage

Licensed massage therapists are available seven days a week to help you relax and rejuvenate. Appointments may be scheduled with a massage therapist up to one week in advance. A 24-hour cancellation policy applies to all massage appointments. All massage appointments canceled without 24 hours notice will be charged full price of the service.

Personal Training

Our elite personal training staff is available to provide 30- and 60-minute sessions on weekdays and on Saturdays during the Family Program.


Athletic Hours

Monday through Friday 

 

 5:00 a.m. to 8:30 p.m.

Saturday 

 

 8:00 a.m. to 5:30 p.m.

Sunday 

 

 8:00 a.m. to 3:30 p.m.

Hours may vary on holidays, so please call ahead.


Barbershop Hours

Monday through Friday, 8:00 a.m. to 6:00 p.m.


Manicurist Hours

Tuesday, Thursday & Friday

 

 7:00 a.m. to 3:30 p.m.

Wednesday

 

 9:30 a.m. to 6:00 p.m.

Saturday

 

 8:00 a.m. to 3:30 p.m.

 
Classes

  • Pilates

  • Indoor Cycling

  • Yoga

  • Executive Fitness

  • Tai-Chi

  • Body Sculpting

  • Strength and Conditioning

  •  

Poolside Dining

Casual dining is available at the poolside every Monday through Friday. Breakfast is served from 6:00 to 10:00 a.m. and lunch is available from 11:00 a.m. to 2:00 p.m.