Aqua Fit Workouts
4/24/2013 12:00 PM, 5/1/2013 12:00 PM, 5/8/2013 12:00 PM, 5/15/2013 12:00 PM, 5/22/2013 12:00 PM, 5/29/2013 12:00 PM, 6/5/2013 12:00 PM, 6/12/2013 12:00 PM, 6/19/2013 12:00 PM, 6/26/2013 12:00 PM
Everyone in the pool! participants will be lead through an exercise program designed to increase range of motion and flexibility, improve strength and cardiovascular endurance, all while burning calories in a low impact environment. This is a great class for seniors, people recovering from joint injuries and those with arthritis and osteoporosis. $3 per class.