Health & Fitness

Health & Fitness


With a health & fitness center housed on six floors and open 80 hours a week, members always have a place to work hard towards their goals, compete with fellow members or relax, rejuvenate and restore their minds and bodies.

Facilities Include:

  • Massage therapy available seven days a week
  • CrossFit ULC, home of the Competitive Fitness Team (2014 NACAD Fitness Program of the Year)
  • 20-yard, five-lane swimming pool
  • Basketball Court
  • Pilates Studio
  • Fitness Classes include: Indoor Cycling, Yoga, Tai-Chi, and Pilates Mat Work
  • Free-Weight Room
  • Fitness Center with 35 pieces of cardiovascular and aerobic equipment and full line of freemotion weight equipment
  • Handball/racquetball/Squash courts
  • Men's and women's locker rooms with steam rooms, saunas and whirlpools
  • Manicure & pedicure Services
  • Barbershop
  • Shoe Shine
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